Constant anxiety

I have been experiencing anxiety for almost a year, I have been taking medications, but not everything helps. What to do?

Specialist answer

Our free therapy courses to cope with anxiety

More on this topic

***Social Anxiety***

I am 20 years female , and I am in my 4th sem , I wear a burkha and a mask and from this sem , all have to attend classes for 75% attendance with proper uniforms that is shirts and pants , I am fat...

I have this feeling it's hard to explain , it's like dropping a coin in an empty silent hall and realizing just how empty it is.

Hi.. it's been a while since I was here .. so last year I went through somethings that I don't know I survived but by some miracle I did I was grieving the loss of my grandmother and friend I was h...

Autistic Burnout

I had been struggling for a while but on the 14th November I had a horrible night shift that was very very busy. I felt awful handing over to the day management and was even crying. Just over an ho...

I'm afraid for my child

Well, hello!

I have a son who recently turned 13. He is 62 inches tall and has noticeably lost a significant amount of weight recently. He's an intelligent boy. He does competitive dancing, h...