Lately since I’ve been dealing with a lot of stress and anxiety and even a little bit of depression I feel like there’s some kind of hole in my chest. That’s preventing me from doing anything. It makes me feel like just lying down and doing nothing not even trying I don’t know what to do, does anyone know how to handle it?
Salutations and apologies for this terrible title, but to simplify everything - that's what I truly feel from day to day basis, but not quite that, so let me explain.
It's honestly weird. I a...
hi everyone, i'm new here and i really need some advice. i'm f, 18-year-old nd i've been struggling with some stuff from my past. i don't know where else to turn, so i thought i'd try here. when i ...
I have honestly run out of options completely so I am here as a final resort. I am constantly fearing the worst for everything and it ruins everything good that happens in my life. I always worry t...
Over the past few years as pop culture psychology and self diagnosing increasingly becomes acceptable, I’ve noticed this peculiar mindset of people pushing the narrative that having mental health d...