We prioritize making help and support accesible, providing therapy tools, community support, and licensed therapist advice.
Explore our platform's sections
Tell your story and get support from the community.
Get professional guidance from our therapists.
Avoid posts on topics that seem sensitive for you.
Theory lessons and practical exercises prepared by therapists.
Useful tool to track your emotions.
CBT tools to release negative emotions
Exercises for relaxation and tranquility
Peaceful and therapeutic audio
Screening tests to understand your mood and behavior
Calming videos to shift focus
This section help you «here and now» when emotions overwhelm and problems seem unsolvable.
We'll guide you to understand your emotions, reduce their negative impact, and find tools that work best for you.
If you’re not ready to open up about your worries just yet, use our intelligent search to explore related stories
If you feel sad, lost, or depressed and looking for support from a like-minded community, FeelYou is the perfect place for you. However, if you are in a crisis or life-threatening situation, we strongly recommend calling your local emergency service to get professional help.
According to the World Health Organization, almost 1 billion people live with a mental health condition, and nearly 95% of individuals who need treatment don't receive it. We launched FeelYou to change these statistics and make help available anytime anywhere in the world. Our team believes that everyone deserves access to support and resources to start feeling better without fear of judgment, shame or discrimination.
We know that you might want to keep your identity hidden from prying eyes. So, we allow you to control what information to share, including your user name and profile picture.
Our priority is to make sure that the community is safe and comfortable for all participants. Therefore, our moderators constantly check posts and comments and remove offensive content that intends to harm other members or calls for violence.
FeelYou has 5 basic rules: - No personal attacks. It’s completely forbidden to insult, antagonize, invalidate, or criticize someone’s post or comment. We are good to each other and we respect each other. - Don’t act aggressively or suggest illegal activities. Death threats or other acts of violence, sexualizing minors and graphic pedophilia are prohibited. - Don’t recommend precise drugs. It’s ok to talk about medications that helped you, but please do not advise the specific pills or self-medication. Only licensed specialists may prescribe pharmaceutical treatment. - No personal or business promotion posts. But you can share links in a relevant reply to a post or comment. - Do not offer money, give money, or request money. If someone breaks one or several of these rules we might permanently ban this user from our community.
We’re open to any topic that concerns you including bipolar disorder, self-harm, anxiety, major depression, stress, abuse, trauma, and many more. The only rule is to follow our rules (see question №5).